Crispy Baked Asparagus Fries

Asparagus coated in panko bread crumbs and parmesan and baked until golden brown and crispy.
Servings: makes 2 servings

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Ingredients

• 1 pound asparagus, trimmed
• 1/2 cup flour
• 2 eggs, lightly beaten
• 3/4 cup panko breadcrumbs
• 1/4 cup parmigiano reggiano (parmesan), grated
• salt and pepper to taste

Directions

1. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmensan, salt and pepper.
2. Place the asparagus on a wire rack on a baking sheet and bake in a preheated 425F oven until golden brown, about 7-13 minutes.